Tough Training with Bev Laird

Bev was my personal trainer for the best part of 5 months during which time I got fitter, lost a stone & lost lots of inches. I can truly say that I always enjoyed my training sessions & looked forward to them on many occasions (even at 6.30 in the morning).  The sessions were tough but Bev always varied them so I was never bored at all. She was also very flexible with the exercises – making them harder if they were easy for me,and changing them if I struggled. I dont think I will ever enjoy tricep dips but I got much better at them and my arms have definitely benefitted!   Bev is very qualified to do the job but is also a really nice person, easy to chat to & easy to get on with. So thanks Bev for making my fitness journey such an enjoyable and rewarding one. I am only sorry that a job move abroard meant our training sessions had to end.

Sheena Behn – Knutsford