If your looking for a very well qualified and experianced personal trainer, choose Paul Mason. He was recommended by to me by several members of Cottons health spa as very knowledgable and someone who takes real interest in and care of his clients.
I am 74 and have Arthritis and serious and dibilitating hip problem that causes me pain. Thanks to Paul i am more mobile and have increased strength and reduced pain which allows me to get about without a walking stick.
Thank you Paul.