focusPaul Mason

Prep is the toughest in all my years of training

This Prep is the toughest in all my years of training, to say I am suffering would be accurate, physically i am nauseous, drained, fatigued and have stomach issues but it is bearable.

The mind games however have you on an emotional roller coaster that at times is terrible to the extent it’s the first time I have ever thought about quitting, but that is not who I am and like most bodybuilders know the more you suffer the better condition you will bring to the stage.

Massive Thanks to my Mrs who has kept my head screwed on this week as always.

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