Paul Mason

Position: Director / Senior Personal Trainer

Year of Birth: 1965

Services: Personal training, Sports Fitness, Functional Training, Weight loss, Body Tranaformation, Body Building, Kettle bell Trainer, Strength Conditioning, Olympic Lifting coach, Powerlifting, Nutritional Advice & Guidance, Smoking Drug Alcohol Cessation and exercise prescription,

Qualifications: Register of Exercise Professionals Level 3, Personal training Diploma level 3, Wright Foundation GP Exercise referral level 3, Crossfit level 1 Trainer, Advanced Gym Instructor Level 3 Gym Instructor Level 2, Nutrition & Weight Management Level 3, Training In Different Environments Level 3, Personal Training Level 3, International Master Personal Trainer,  Client Appraisal & Physical Assessment Level 3, Sports Conditioning Level 3, Diabetes & Obesity Level 4, Management of Chronic Back Disorders Level 4, NHS Smoking Cessation Counsellor, Drummond Kettle Bell Trainer, Drug Alcohol Counsellor, Sports Nutrition level 3, Circuit Training, Spin Instucter,

Previous occupation: Armed forces | Correctional Services

Favourite quote: “Pain is just a useful tool to let you know that you are alive!”

Experience/Interests: Family, sport, health, triathlon, rugby, boxing, body building, cooking, music arts & culture and many more!