Personal Training at Home

We take the guesswork out of your workouts with training that is structured around increasing performance. This means getting sustainable and lasting results become a more rewarding experience.

At Paul Mason Cheshire Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing – your results. We’ll conduct an initial physical analysis to create a programme specifically tailored for you, taking into account current fitness, injuries, mobility problems and nutrition.

You will be guided through an entire programme of health and fitness development, which includes your training whether at home, work, inside and outside of the gym, your diet and your lifestyle, complemented by our outstanding support services either online or from some of the best personal trainers in Cheshire.

Your programmes will be hosted on our dedicated App of which you will have a personal login, from which… we can monitor every aspect of your training even when we are not working one-to-one. This App gives us the tools to give you a level of support you have never experienced before and is unique to Cheshire Personal Training.

Home

One to one training with coach Paul Mason. Paul will train you at home (or work) and with his extensive knowledge and unparalleled support, you can’t find anyone better.

Gym

Coach Paul Mason is based at Hard Labour Gym in Warrington. Train in one of the North Wests finest gyms under the guidance of Paul Mason

Online

Guided by our very own Paul Mason, our App helps you keep to key targets and show results

Get in touch by calling 07960 231178 or use our contact form and we will get right back to you