It’s time to take control
of your life?
Are you tired of trying a million different diets and having nothing to show for it?
Online coaching is the answer
you have been looking for
We can teach you how to feel amazing and in control again.
Online coaching is the answer you have been looking for
More cost effective
You can invest in your future for a fraction of the price of a Personal Trainer, a tight house hold budget doesn’t have to limit your success,
No more scheduling issues
Not enough time, no paying for missed sessions. Train around your schedule and spend more time with family and friends and loved ones.
Community and support
You are never alone advice and guidance is always available Share your ideas, problems and successes with other happy clients in the Mason’s online community.
All about lifestyle
Tracking your nutrition, training and lifestyle habits allows us to build sustainable, long term changes that promote a healthy balance in your life.
Train from home
Not confident enough to go to the gym? We can design your programs to do at home or outdoors even if you do not have any exercise equipment.
Measure and manage
to help us monitor and ensure your success we use various tools within our coaching platform, we monitor, review and adjust your programs to ensure optimal results.
Everything you need for your success in one place
Learn solid fundamentals to feel confident in continuing your journey on your own.
We can sync your training programs so you can enjoy the advantages of having a training partner.
Whether you have access to a gym or not, we can design workouts around the equipment that you have at your disposal, we can design your program even if you have no equipment.
Variety is the spice of life
While ensuring that you are progressing, our coaches will making appropriate changes to your workouts as and when required so you never get bored or plateau.
One size doesn’t fit all
We offer different types of nutrition coaching depending on your goals and experience level.
No food is off limits
Our coaches will teach you how you can incorporate the foods that you love into your lifestyle and still reach your goals.
Knowledge is power
Our coaches are all certified, Paul is a performance nutrition coach with over 30 years experience so you can know that you are in good hands.
COMING SOON! Branded recipe books and pdf’s with barcodes to make tracking with My Fitness pal easy
Accountability & Support
Community is key
Join the private Coaching Community Facebook group. A place for sharing journeys, supporting each other and gaining access to exclusive content.
Monitor your progress
There will be regular check in’s with the coaches to ensure that constant progress is being made. We focus on the metrics that are important to YOU and achieving your goals.
Message us anytime you have a question or need to reach out, we are never far away.
You cannot buy the feeling when you fit into a pair of size 30 jeans for the first time in 22 years. I now have muscles developing where before there was just fat.
Exercise with Paul Mason just not how you know it! A total mixture of fun, enjoyment and pain all rolled into a one hour experience that will push your fitness to the next level and your body to a lower dress size in no time at all!
Overall I have received an excellent service and would recommend Paul Mason Fitness to anyone. Overall I have received an excellent service and would recommend Paul Mason’s Cheshire Personal Training to anyone.
Access to your trainer wherever you are in the world
Through our Coaching Fitness app you will have access to all the tools required to change your life from anywhere on the planet at anytime. We have clients all around the world, from America to Sweden and everywhere in between.
Nutrition at your finger tips
Bespoke nutrition plans, Track Macros, Receive Feedback and advice, nutrition coaching to meet your needs.
Unsure on an exercise? Watch our easy to follow exercise tutorial videos, all with a full written description.
Learn to build long term sustainable habits to ensure the results you get are lifelong and sustainable.
Monitor your progress through a range of metrics including body measurements and progress photo comparisons.
Reach out to your trainer through our in app, messenger and Whatsapp.
What do you get?
As part of our Coaching online training experience you will receive the following:
- 1 ON 1 COACHING FROM A QUALIFIED TRAINER
- TRAINING AND NUTRITION STRATEGIES DESIGNED TO EDUCATE AND EMPOWER
- ONGOING MOTIVATION AND ACCOUNTABILITY
- ACCESS TO OUR PRIVATE FACEBOOK COMMUNITY
- REGULAR CHECK INS AND COMMUNICATION TO ENSURE PROGRESS
- ALL THE TOOLS REQUIRED TO CHANGE YOUR LIFE
- ACCESS TO CUSTOM DESIGNED APP WHICH WILL STORE ALL YOUR TRAINING AND NUTRITION PROGRAMMES
- MONITOR YOUR PROGRESS TOGETHER
- BRANDED RECIPE BOOKS AND PDF’S THAT WILL MAKE YOUR NUTRITION EASY, ENJOYABLE AND ABILITY TO TRACK WITH EASE IN MY FITNESS PAL