It’s time to take control
of your life?

Are you tired of trying a million different diets and having nothing to show for it?

Online coaching is the answer
you have been looking for

We can teach you how to feel amazing and in control again.

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Online coaching is the answer you have been looking for

More cost effective

You can invest in your future for a fraction of the price of a Personal Trainer, a tight house hold budget doesn’t have to limit your success,

No more scheduling issues

Not enough time, no paying for missed sessions. Train around your schedule and spend more time with family and friends and loved ones.

Community and support

You are never alone advice and guidance is always available Share your ideas, problems and successes with other happy clients in the Mason’s online community.

All about lifestyle

Tracking your nutrition, training and lifestyle habits allows us to build sustainable, long term changes that promote a healthy balance in your life.

Train from home

Not confident enough to go to the gym? We can design your programs to do at home or outdoors even if you do not have any exercise equipment.

Measure and manage

to help us monitor and ensure your success we use various tools within our coaching platform, we monitor, review and adjust your programs to ensure optimal results.

Everything you need for your success in one place

Learn solid fundamentals to feel confident in continuing your journey on your own.

Training

Workout Partner

We can sync your training programs so you can enjoy the advantages of having a training partner.

Train anywhere

Whether you have access to a gym or not, we can design workouts around the equipment that you have at your disposal, we can design your program even if you have no equipment.

Variety is the spice of life

While ensuring that you are progressing, our coaches will making appropriate changes to your workouts as and when required so you never get bored or plateau.

Nutrition

One size doesn’t fit all

We offer different types of nutrition coaching depending on your goals and experience level.

No food is off limits

Our coaches will teach you how you can incorporate the foods that you love into your lifestyle and still reach your goals.

Knowledge is power

Our coaches are all certified, Paul is a performance nutrition coach with over 30 years experience so you can know that you are in good hands.

COMING SOON! Branded recipe books and pdf’s with barcodes to make tracking with My Fitness pal easy

Accountability & Support

Community is key

Join the private Coaching Community Facebook group. A place for sharing journeys, supporting each other and gaining access to exclusive content.

Monitor your progress

There will be regular check in’s with the coaches to ensure that constant progress is being made. We focus on the metrics that are important to YOU and achieving your goals.

Any questions

Message us anytime you have a question or need to reach out, we are never far away.

You cannot buy the feeling when you fit into a pair of size 30 jeans for the first time in 22 years. I now have muscles developing where before there was just fat.

CHRIS BARRETT

Exercise with Paul Mason just not how you know it! A total mixture of fun, enjoyment and pain all rolled into a one hour experience that will push your fitness to the next level and your body to a lower dress size in no time at all!

LAURA LAKIN

Overall I have received an excellent service and would recommend Paul Mason Fitness to anyone. Overall I have received an excellent service and would recommend Paul Mason’s Cheshire Personal Training to anyone.

W CORAY

Access to your trainer wherever you are in the world

Through our Coaching Fitness app you will have access to all the tools required to change your life from anywhere on the planet at anytime. We have clients all around the world, from America to Sweden and everywhere in between.

Nutrition at your finger tips

Bespoke nutrition plans, Track Macros, Receive Feedback and advice, nutrition coaching to meet your needs.

Exercise Library

Unsure on an exercise? Watch our easy to follow exercise tutorial videos, all with a full written description.

Habit Coaching

Learn to build long term sustainable habits to ensure the results you get are lifelong and sustainable.

Progress Tracking

Monitor your progress through a range of metrics including body measurements and progress photo comparisons.

Easy Communication

Reach out to your trainer through our in app, messenger and Whatsapp.

What do you get?

As part of our Coaching online training experience you will receive the following:

  • 1 ON 1 COACHING FROM A QUALIFIED TRAINER
  • TRAINING AND NUTRITION STRATEGIES DESIGNED TO EDUCATE AND EMPOWER
  • ONGOING MOTIVATION AND ACCOUNTABILITY
  • ACCESS TO OUR PRIVATE FACEBOOK COMMUNITY
  • REGULAR CHECK INS AND COMMUNICATION TO ENSURE PROGRESS
  • ALL THE TOOLS REQUIRED TO CHANGE YOUR LIFE
  • ACCESS TO CUSTOM DESIGNED APP WHICH WILL STORE ALL YOUR TRAINING AND NUTRITION PROGRAMMES
  • MONITOR YOUR PROGRESS TOGETHER
  • BRANDED RECIPE BOOKS AND PDF’S  THAT WILL MAKE YOUR NUTRITION EASY, ENJOYABLE AND ABILITY TO TRACK WITH EASE IN MY FITNESS PAL

What you think you become, what you feel you attract, what you imagine you create
– Buddha

Get in touch by calling 07960 231178 or use our contact form and we will get right back to you