Mike Does the Trick

Due to osteo-arthritis restricting my movements, I am not as active as I used to be and as a result have put on a lot of weight. I contacted Paul Mason and after a indepth consultation he assigned me a personal trainer who would best suit my needs.

I┬áhave been training with Mike Jones for 12 months now, and have managed to lose one stone. Mike knows how hard to push me during my good spells, and adjusts the exercises accordingly when I’m going through painful ‘flare ups.’ I am delighted with the results achieved and will be continuing training during 2014 as the more weight I lose, the more mobile I become, and that’s very good news for my joints.

Elaine Carlin