After a detailed consultation about what I wanted to achieve, he put together my first programme & went through it in detail, making sure I felt comfortable with it & knew exactly what I was doing, as well as giving me an idea of what I should be aiming for before the next session. He also gives great advice on nutrition to go alongside the programme.
I started noticing a difference in my fitness straight away & began losing weight & toning up quickly – so far I’ve lost 10lbs & dropped a dress size, & am feeling generally more confident.
Jonathan is a great trainer, he keeps you motivated & is always there if you need any advice or new ideas. I’d definitely recommend him to anyone looking to start training!