Following a long spell out of training, I started working with Roger about 6 months ago. I was fairly unfit and to make matters more complicated, had an issue with heart rhythm that made heavy training very difficult. Over the period I have trained with Roger, he has continually adapted my training regime keeping it […]
On the road to health, fitness and injury Rehabilitation thanks to Paul and Jonathan.
Check out this Testimonial from Steve Bowen about his work with Paul Mason Fitness, trainer Georgina Wood at Cottons Health Spa Knutsford.
“I decided I wanted a personal trainer last autumn. I’m 58 & have mostly maintained my cardio fitness by running & with a cross trainer but I’d neglected my upper body & stomach. I asked around & was recommended to meet Paul Mason which I did at the hotel where he runs some of his […]
Hi Paul, I would just like to say I’ve been very happy with Cheshire Personal Training and my trainer Jonathan since I started using your company to train me a few weeks ago. I ruptured my Achilles 8 weeks ago and Jonathan has taken my injury in to account and has kept the training relevant […]
Roger has an exceptional ability to translate what the client requires into what he needs. He listens and varies the exercises so that training does not become monotonous. His experience and maturity enables him to know just how far to stretch a client. I feel that he is the best trainer I have ever had. […]
“Exercise Just not how you know it!! A total mixture of fun, enjoyment and pain all rolled into a one hour experience that will push your fitness to the next level and your body to a lower dress size in no time at all!” Laura Lakin – Warrington
I’ve really enjoyed the Sunday ‘boot-camps’ so far. They’ve been a tough work out but fun at the same time. Sarah and Paul have been working us hard but recognise our individual limits too and monitor our techniques to make sure we’re doing the exercises right. I like the fact everyone who takes part seems […]
I just wanted to write to let you know how delighted I am with my results since I began training with you back in November. I have trained by myself for a number of years by doing both cardio and weights, but was struggling to lose body fat and improve muscular definition and seemed to […]
I started training with Jonathan a few months ago & have a session every month. After a detailed consultation about what I wanted to achieve, he put together my first programme & went through it in detail, making sure I felt comfortable with it & knew exactly what I was doing, as well as giving […]