Blog

Irregular Training?

Posted on

Following a long spell out of training, I started working with Roger about 6 months ago.  I was fairly unfit and to make matters more complicated, had an issue with heart rhythm that made heavy training very difficult. Over the period I have trained with Roger, he has continually adapted my training regime keeping it […]

Blog

No Short Cuts!

Posted on

“I decided I wanted a personal trainer last autumn. I’m 58 & have mostly maintained my cardio fitness by running & with a cross trainer but I’d neglected my upper body & stomach. I asked around & was recommended to meet Paul Mason which I did at the hotel where he runs some of his […]

Blog

Injuries are not a problem!

Posted on

Hi Paul, I would just like to say I’ve been very happy with Cheshire Personal Training and my trainer Jonathan since I started using your company to train me a few weeks ago. I ruptured my Achilles 8 weeks ago and Jonathan has taken my injury in to account and has kept the training relevant […]

Blog

Roger Translates

Posted on

Roger has an exceptional ability to translate what the client requires into what he needs. He listens and varies the exercises so that training does not become monotonous. His experience and maturity enables him to know just how far to stretch a client. I feel that he is the best trainer I have ever had. […]

Blog

Exercise but not as you know it!

Posted on

“Exercise Just not how you know it!! A total mixture of fun, enjoyment and pain all rolled into a one hour experience that will push your fitness to the next level and your body to a lower dress size in no time at all!” Laura Lakin – Warrington

Blog

Boot camp Fitness is for Everyone

Posted on

I’ve really enjoyed the Sunday ‘boot-camps’ so far. They’ve been a tough work out but fun at the same time. Sarah and Paul have been working us hard but recognise our individual limits too and monitor our techniques to make sure we’re doing the exercises right. I like the fact everyone who takes part seems […]

Blog

Lean in Lymm with Mason’s Fitness

Posted on

I just wanted to write to let you know how delighted I am with my results since I began training with you back in November.  I have trained by myself for a number of years by doing both cardio and weights, but was struggling to lose body fat and improve muscular definition and seemed to […]