Blog

Video Testimonial

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Sometimes I question why I do my job today being such a day, I stumbled across this in my Dropbox from my client Nicola which reminded me of why I do this job and that I am not too bad at it. It’s along video but if you are struggling to achieve your weight loss […]

Nutrition

Ancient Spice that detoxifies your liver.

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In the early days of civilization, spices were treasured not just for their value but also for their medicinal properties. Today, our society relies so much on “medicines” that we’ve lost touch with the natural healing properties of spices. For example, did you know that cloves can help to detox your liver? In a study […]