Following a long spell out of training, I started working with Roger about 6 months ago. I was fairly unfit and to make matters more complicated, had an issue with heart rhythm that made heavy training very difficult. Over the period I have trained with Roger, he has continually adapted my training regime keeping it […]
On the road to health, fitness and injury Rehabilitation thanks to Paul and Jonathan.
Check out this Testimonial from Steve Bowen about his work with Paul Mason Fitness, trainer Georgina Wood at Cottons Health Spa Knutsford.
“I decided I wanted a personal trainer last autumn. I’m 58 & have mostly maintained my cardio fitness by running & with a cross trainer but I’d neglected my upper body & stomach. I asked around & was recommended to meet Paul Mason which I did at the hotel where he runs some of his […]
Hi Paul, I would just like to say I’ve been very happy with Cheshire Personal Training and my trainer Jonathan since I started using your company to train me a few weeks ago. I ruptured my Achilles 8 weeks ago and Jonathan has taken my injury in to account and has kept the training relevant […]
Roger has an exceptional ability to translate what the client requires into what he needs. He listens and varies the exercises so that training does not become monotonous. His experience and maturity enables him to know just how far to stretch a client. I feel that he is the best trainer I have ever had. […]